Services
1
Individuals
Individual therapy is a joint effort through where we work one-on-one in a safe, judgment free, and confidential environment for you to explore your personal challenges and growth areas. With expertise in specialties, ranging from anxiety and depression to relationship issues and personal development, I tailor our sessions to address your specific needs. Together, we'll work collaboratively to develop strategies and insights to foster your healing and well-being, guiding you towards a more fulfilling life
2
Couples and Relationships
In couples therapy, I provide a compassionate and non-judgmental environment for partners to address conflicts, improve communication, and deepen their connection. Through tailored interventions and effective communication techniques, we'll navigate challenges together and foster greater understanding and intimacy. Whether you're facing communication breakdowns, trust issues, or seeking premarital counseling, I am committed to helping you strengthen your relationship and build a fulfilling partnership.
3
Therapists
Many mental health professionals avoid delving into their own history of pain and mental health concerns. As a therapist, I believe in leading by example; only by addressing our own struggles can we effectively guide others. It's common for professionals to think they should naturally heal themselves, but this misconception stifles their growth. I'm dedicated to supporting mental health providers in overcoming personal barriers, empowering them to be fully present for their clients
Additionally I provide supervision and consultation to ASW's, MFTs, PCCs, LCSW's, and other mental health professionals. I have been providing supervision in various settings since 2016.
